Ways to help the head & neck at the pottery wheel

Suggestions on using tools to help with head & neck posture.

How to align head, neck & shoulders

Why potters should think about their head & neck when making pottery.

Caring for the Neck & Head

Results of the poll, which was posted on Instagram in August, 2024.

A hip flexor stretch and short review of 5 recommended stretches for potters.

A wrist stretch and a back stretch for potters.

A neck stretch and shoulder stretch for potters.

Why stretching is helpful to potters.

A few more tips on taking 10-second mini-breaks.

How to take mini-breaks while handbuilding.

How to take a mini-break at the pottery wheel.

Why don’t potters take breaks? Here are some reasons.

How to take a break when making pottery

Extra tips to help with lifting for potters.

Lifting things to/from high shelves

Tips on carrying and setting down heavy objects