Click here to find the free Joints Inventory. This inventory serves as a guide for potters to assess joint positioning, either sitting or standing, while working. Joint alignment can reduce strain, minimize injury risk, and enhance long-term sustainability in ceramics.

This short video looks at positioning the body while setting up at the pottery wheel.

A hip flexor stretch and short review of 5 recommended stretches for potters.

A wrist stretch and a back stretch for potters.

Extra tips to help with lifting for potters.

Lifting things to/from high shelves

Tips on carrying and setting down heavy objects

Advice on Lifting Objects off the Ground

Considering what potters lift -- it's a lot!

John Glick, Sciatica, and Standing Wheels