5. Final Tips on Taking 10 Second Mini-Breaks

Taking Breaks

Jun 10

Written By Elizabeth Schlatter

Here’s a link to the video mentioned in the images above. It’s a piece with various exercises related to tennis elbow by @Tone and Tighten, a YouTube channel by Dr Jared Beckstrand, PT, DPT.

armseyesfingershandswrists

Elizabeth Schlatter

5. Final Tips on Taking 10 Second Mini-Breaks

1. Stretches for Potters!

4. How to Take a Mini-Break While Handbuilding